Acne and rash pimples
What Causes Acne and What Can You Do About It?
Acne on the face is a complex and chronic skin problem that can affect all age groups, including adults. The red outbreaks are caused by inflamed sebaceous glands that produce too much sebum, for example, during temporary hormonal imbalance.
Proceed gently, with a balanced and gentle treatment that does not dry out the skin. Avoid harsh scrubs that spread acne bacteria and accelerate inflammation. Instead, choose moisturizing, balancing skincare and products with AHA acids. These exfoliate gently deep down, reduce sebum production, and decrease the inflammation that can occur with problematic skin.
Skincare for Acne and Breakouts
- Cleanse Gently: Use a mild cleanser twice daily to remove dirt and oil without over-drying.
- Moisturize Lightly: Opt for oil-free moisturizers to hydrate without clogging pores.
- Spot Treat: Apply spot treatments with benzoyl peroxide or salicylic acid directly on breakouts.
- Protect: Wear sunscreen daily to prevent acne scars from darkening and further skin damage.
- Healthy Habits: Maintain a balanced diet, stay hydrated, and manage stress for overall skin health.
Consistency and patience are key in managing acne-prone skin!